Shifted Perspective on Athletic Goals

I mentioned earlier this winter that I began training for a half marathon along with another mama friend. I had a plan, all the best intentions, and a support network in place to help me achieve this goal. But then…I fell off the training wagon. Hard.

I could list all sorts of reasons I . . . → Read More: Shifted Perspective on Athletic Goals

GI Bug Prescription: More Breastmilk

There’s a GI bug circulating around…well, basically everywhere. It’s at my older son’s preschool. It’s all over my play group. I initially scoffed at this bug like I always do because say what you will about my older son–that kid has an iron stomach. He has never, ever vomited.

I smugly assumed my family . . . → Read More: GI Bug Prescription: More Breastmilk

Bumps In the Road

I wish I were writing a blog post about how awesome my training was going for the half marathon. I had a few weeks there where I was doing so well–I even lost 8 pounds! And I worked up to running 22 consecutive minutes. Previous me might have scoffed at such a feat, but . . . → Read More: Bumps In the Road

Amber: Baby Bling and Calming Tool

By the time my son was a few months old, I definitely noticed that the other mamas at La Leche League all seemed to have their kids in special, fancy necklaces. They came in flower shapes, plain beads…all of them in varying shades of brown and yellow. I wanted one for myself. I also . . . → Read More: Amber: Baby Bling and Calming Tool

Athletic Training with Two Kiddos

When I last wrote about Jen Ellefson, we discussed her training for an Alaskan marathon (in winter!!) after the birth of her first child. It’s a tough argument to make that there’s something harder than training for a marathon in an Alaskan winter…but continuing a workout regimen with two young children just might take . . . → Read More: Athletic Training with Two Kiddos

Marathon Training With A Nursling In Tow

As I mentioned last time, my friend Jen Elefson is a major inspiration for me for a number of reasons. The biggest is that she trained for and completed a marathon six months after the birth of her daughter…in Alaska.

Prior to moving to Anchorage, she’d been living in Portland, Oregon. After retiring from . . . → Read More: Marathon Training With A Nursling In Tow

Exercise And The Nursing Mama: Getting Back Into The Game

In my former life, I was a rugby player. I began playing when I was a freshmen at Penn State University and continued playing on adult women’s club teams until I got pregnant with my second child. Over the course of playing rugby, I really learned what it meant to be fit, to train . . . → Read More: Exercise And The Nursing Mama: Getting Back Into The Game