Shifted Perspective on Athletic Goals

I mentioned earlier this winter that I began training for a half marathon along with another mama friend. I had a plan, all the best intentions, and a support network in place to help me achieve this goal. But then…I fell off the training wagon. Hard.

I could list all sorts of reasons I . . . → Read More: Shifted Perspective on Athletic Goals

Myth-Busters Family Version!

By Tracy Liebmann Most of us know and love the wonderful MythBusters series on Discovery Channel; well today I want to BUST some of the most common myths that surround family life and personal development! We often have long lasting thoughts about life that just are not *really* true! In this article I . . . → Read More: Myth-Busters Family Version!

Family Harmony – For A Healthy Body, Mind And Spirit

By Tracy Liebmann I believe the simple principles of family harmony are three fold, when you look at your family you must look at three key elements, body, mind, and spirit. A healthy family is like a healthy body, the system works together, almost effortlessly. The brain is functioning, the heart pumps, the . . . → Read More: Family Harmony – For A Healthy Body, Mind And Spirit