New & Nursing Moms Need Lots Of H2O

Drink a LOT of water!

Breastfeeding can be extremely dehydrating.  You will need to make sure you drink a lot of fluids, especially water.  Keeping yourself hydrated will help your milk to come in stronger.

Keep a full glass of water by you at all times.

Put water in the nursery so that when you . . . → Read More: New & Nursing Moms Need Lots Of H2O