Lots of moms are worried about their milk supply, especially if they are pumping or returning to work. There are many ways to increase your milk supply without taking herbs, but if you decide that herbs are for you, fenugreek is a great choice. Always check with your doctor or a lactation consultant before . . . → Read More: How Much Fenugreek Should I Take To Increase My Milk Supply?
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April 28th, 2009
 9 comments April 17th, 2009
6 comments Hi all, I have to supplement when feeding my 4 week old. I have been using the Playtex slow flow nipple and it takes him an hour to drink 3 ounces. Sometimes he can’t even get any out. Is it too soon to switch to the medium flow nipple? (posted on MamaSource message . . . → Read More: Judy’s Advice: Nurse On Demand For Best Milk Supply November 25th, 2008
13 comments Drink a LOT of water! Breastfeeding can be extremely dehydrating. You will need to make sure you drink a lot of fluids, especially water. Keeping yourself hydrated will help your milk to come in stronger. Keep a full glass of water by you at all times. Put water in the nursery so that when you . . . → Read More: New & Nursing Moms Need Lots Of H2O |
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