Post Partum Support Bands By Belly Banit- More Than Just Supportive!

Okay, if you have had a baby then you know that the hour that precious bundle of joy is born your tummy does not instantly flatten to pre-baby days. If you are currently pregnant with your first- Guess what? It can take months to get your old body back!

Now there is help. Belly . . . → Read More: Post Partum Support Bands By Belly Banit- More Than Just Supportive!

Ask Judy: Abdominal Diastasis And Exercise

Hi Judy! I love your blog, the advice is always so helpful. I have a question about post-partum exercise that I was hoping you would be able to help me with.

My baby is 11 mo old and i still have abodominal diastasis (separation of my abodminal musculature). I am a healthy weight and . . . → Read More: Ask Judy: Abdominal Diastasis And Exercise