Why Short Cat-Naps Are Not Good Enough

If your child’s naps are shorter than an hour and a half in length, you may have wondered if these brief naps provide enough rest for your little one. You might suspect that these catnaps aren’t meeting your child’s sleep needs – and you would be right. The science of sleep explains why a . . . → Read More: Why Short Cat-Naps Are Not Good Enough

Newborn Babies and Sleep

Congratulations on the birth of your new baby.

This is a glorious time in your life – and a sleepless time too. Newborns have very different sleep needs than older babies. This article will help you understand your baby’s developing sleep patterns, and will help you have reasonable expectations for sleep.

Read, Learn, and . . . → Read More: Newborn Babies and Sleep